FlexBar Medium Resistance - Green

Style Notes

Improve your forearm and grip strength with TheraBand's FlexBar (green) for medium resistance. Effortlessly tone and build muscle in your hands and forearms with this versatile, portable resistance training tool. Designed for rehabilitation and strengthening purposes, it can help alleviate joint pain and muscle soreness. Effective for a wide range of conditions, including tennis elbow, golfer's elbow, tendonitis, and medial epicondylitis, the FlexBar offers gentle, non-invasive exercises that can be done anywhere without the need for traditional splints, bands, or braces. Clinical studies have shown a remarkable 72% increase in tendon strength for individuals with tennis elbow after using the TheraBand FlexBar. Suitable for all ages, from youth to seniors and elite athletes, this handheld exerciser comes in four progressive levels of resistance, each 12 inches in length. Ranging from yellow for gentle hand and wrist exercises, to red for moderate strengthening, green and blue for more advanced exercises.